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Boot Camp Workout Basics. Boot camp workouts are similar to other circuit training workouts. They use many familiar body weight exercises such as pushups, burpees, and crunches. You move from one exercise to another quickly, which helps keep your heart rate elevated and your body burning more calories at the same time.
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1 review of ROWLETT FIT BODY BOOT CAMP "I am 43 years old, married, and have one child. My husband and I own a computer repair and consulting firm in Rockwall, Texas. Before Rowlett Fit Body Boot Camp, the stress from working long hours had a negative impact on my marriage, diet, and physical and mental well-being. I had gained 20 …
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Inspiring Fitness & Changing Lives Every Day™. Fit Body Boot Camp is a fitness franchise dedicated to transformation. 30 minutes per session is all it takes to help you reach your weight loss goals.
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This organization is not BBB accredited. Fitness Center in Grand Haven, MI. See BBB rating, reviews, complaints, & more.
CEO. Jan 2013 - Present 11 years 3 months. At Elite Fitness Group we own and operate 10 Fit Body Boot Camp Locations in West Michigan.
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